BJJ Tips: Butterfly Guard Sweep a la Stephan Kesting

"The ‘basic’ butterfly guard sweep is anything but basic. It is an extremely powerful and sophisticated attack that is difficult for your opponent to resist. In addition, this sweep has many followups and recounters, which can make life unstable and unpleasant for your opponent."

The words above are the first paragraph from Stephan Kesting's fantastic article on the basic butterfly guard sweep. I strongly suggest you do three things:

1. Watch my very popular Butterfly Guard Sweep Platform video:

2. Read Stephan's article and practice all the small details he covers. The man is a genius!

3. Invest the $2 it costs to buy his Sweeps from the Guard app. He's having a sale and it's time to take your guard sweep game to the next level!


Liam "The Part Time Grappler" Wandi

Proudly sponsored by Predator Fightwear: Built for the kill and Brutal TShirt: Made By Grapplers For Fighters

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1 comment:

Jay G. said...

Thanks for the tips. I just wrote a post on the Butterfly Guard and Sweep and appreciate you sharing your knowledge.