I found this gem of an article on The Cage Warrior forums. All the points are very much valid and you will do well in incorporating them into your practice.
Please feel free to drop me a line with what you think
(PS. Thanks for all the Xmas gift suggestions I have been receiving! I will be setting up that list before the end of this week.)
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Drop me a line on parttimegrappler@ymail.com or explore some of the recommended past articles on the right...
Drop me a line on parttimegrappler@ymail.com or explore some of the recommended past articles on the right...
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