|With my favourite partner in crime|
Happy New Year to all you crazy Part Time Grapplers around the world.
|The staff at Ocean Basket liked my Brutal TShirt|
so they gave me a large portion of Calamari :)
|The famous bar fridge at my in-laws, fully equipped|
with my mother-in-laws Xmas trifle!
I spent most of the holiday in Namibia in southern Africa in the company of people I love which usually translates into too much partying, food, alcohol and sunshine.
|What do you do when the bar queues are long?|
You buy bubbly by the box of course!
|My Mother-in-Law is an amazing cook and I'm a fantastic eater. |
The combination almost killed me!
I weighed 89.7 kg Saturday morning just gone which is way too much but it also gives me the motivation to start the year with a bang. Here's the challenge and you are all my witnesses:
|Walking to NYE beach party. |
To say the least, we got trolleyed!
I will drop down from 89.7 kg to 80 kg by Valentine's Day (14th February) 2013. I will do it using the same diet and exercise regime I used before the holiday so you can still expect outrageous food (savoury and dessert) pictures on Facebook every Saturday.
|When in doubt, blame the Germans!|
Why? Because I trust this diet. It's an amazing system that suits my Part Time Grappler lifestyle to the T.
I will keep you updated here with my weight loss progress on a (semi)weekly basis.
ZHOO ZHITSU IS FOR EVERYONE!
Liam "The Part Time Grappler" Wandi
Proudly sponsored by Predator Fightwear: Built for the kill and Brutal TShirt: Made By Grapplers For Fighters