22.7.11

Sparring in Brazilian jiu jitsu: The Gracie Barra Way

Sparring is the heart and soul of Brazilian jiu jitsu. Gracie Barra America and multiple world champion Marcio Feitosa 4th degree black belt under Carlos Gracie Jr talks about how they view sparring



Liam "The Part Time Grappler" Wandi

----Did You Like This Article?--- Click here to add The Part Time Grappler to your Favourites / Bookmarks

No comments: