I hope you've all had a lovely Xmas and a great start to 2011. This is just a quick post I thought of as I was getting back from the shop with my first true post-Holiday Lunch.
First BJJ session tonight! Oh yeah!
Here is a great article by Stephan Kesting about what supplements are worth your while.
----Did You Like This Article?--- Click here to add The Part Time Grappler to your Favourites / Bookmarks