Showing posts with label leg attacks. Show all posts
Showing posts with label leg attacks. Show all posts

BJJ / Grappling Tips: How to leglock like Garry Tonon

Leg locks of all variety are gaining a huge momentum in both Brazilian jiujitsu, MMA and of course Submission Grappling. There are many different ways to attacks the joints of the leg such as straight foot locks, heel hooks, figure - 4 footlocks, knee bars...etc. But how can we learn to leglock like a champion of Garry Tonon? Well you need to know how to set up the leg lock from a variety of positions. In this video we see the standard basic entry to the straight foot lock from the open guard by Professor Ryron Gracie, head instructor at the Gracie Academy in Torrance, California:



What is often missed when entering the foot lock (and the guillotine, as Garry explains below) is the invisible details during the transitions. These are the details that will win or lose the leg lock battle:

BJJ Analysis: Heel Hooks and Foot Locks. My hates = My biggest weaknesses.

Last night's BJJ session at the Labs focused on a least favourite area of mine: heel hooks. At least the biggest chunk of the session was around using sound BJJ principles to prevent, counter, thwart, unravel and finally escape heel hooks. It made me think a lot about why I dislike this subset of BJJ / submission grappling.


Heel Hook City!