Chris Haueter shows the importance of posture and weight distribution within the guard (amongst a million other BJJ gems!):
Saulo shows the way to open the closed guard:
Pedro Sauer guard pass, a funky method which relies on a slightly higher lapel control, as it brings the spine around more.
Lather, rinse and repeat until good. Nuff Said!
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ZHOO ZHITSU IS FOR EVERYONE!
Liam "The Part Time Grappler" Wandi
Proudly sponsored by Predator Fightwear: Built for the kill and Brutal TShirt: Made By Grapplers For Fighters
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