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Showing posts with label commitment. Show all posts
Showing posts with label commitment. Show all posts

BJJ and the Cycle of Action

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You didn't think Helio rolled competitively every day did you? BJJ works, but that of course goes both ways. When I’m rolling c...

BJJ / Grappling Back Take Tips: The Secret to Successful Armdrags

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Commitment is very important in martial arts in general and especially so in BJJ and grappling. Coming to BJJ from the "one-punch-one-...

BJJ / Grappling Back Take Tips: Successful Armdrags and the way Roger Gracie takes the back

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One of the newer BJJ enthusiasts at the Labs comes from a Karate background. The particular style of Karate he had trained featured an impor...

BJJ Tips: Using BJJ / Grappling Technique to Beat Strength / Size?

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If you belong to a decent sized BJJ / Grappling / MMA gym like the Labs @ Fighting Fit , you are likely to run into a variety of people of a...
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Brazilian Jiu Jitsu Tips: Balancing Control and Mobility

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Put a basketball on the ground. On it put: A. A plank of wood. B. A wet towel*. Sometimes in BJJ / Grappling you need to be the plank o...
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How Do You Play the BJJ / MMA Game?

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I found a short video by Hapkido master Fariborz Azhak where he talks about how to play the game. Which game you may ask. The way he expl...
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Describing What You Do: BJJ / Grappling Commitments

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If you are employed in a job you may have a job description (JD) explaining what you have to do. It may or may not be very precise and deta...

Busy Busy Busy

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I don't just mean me personally, but rather the Part Time Grappler blog! When I started this blog just over a year ago, I didn't r...

Interview with Royler Gracie Black Belt Eddie Kone Part 3

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As you all know, on Friday the 28th of May I interviewed Mr Eddie Kone, Royler Gracie Black Belt at his EKBJJ Headquarters in Tottenham for ...

Interview with Royler Gracie Black Belt Eddie Kone Part 2

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As you all know, on Friday the 28th of May I interviewed Mr Eddie Kone, Royler Gracie Black Belt at his EKBJJ Headquarters in Tottenham for...

The Quickest Way To Improve Your BJJ / Grappling

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On Friday I had my first private BJJ session with a new client. These are always very exciting for me because I'm always working on new ...
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Interview with Royler Gracie Black Belt Eddie Kone Part 1

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On Friday the 28th of May I travelled to London to attend a BJJ seminar with Royce Gracie but unfortunately Royce couldn't make it past ...
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Invisible BJJ Details: Tips on the Palm Up Palm Down Cross Collar Choke

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I covered for Martyn last night, coaching both the Fundamentals and Advanced BJJ sessions. I had planned the first to evolve around the art...
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Do you think specific beginners classes are necessary in BJJ/Grappling?

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The picture above of lion cubs learning to fight a.k.a. playing is from a fantastic site . It just so happens to link into my story . I sa...
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The Part Time Grappler Interviews Hillary Williams

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Hillary Williams is an awesome and well-decorated  BJJ brown belt and no-gi grappler. I first heard about her thru fellow blogger Georgett...
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Passing The Open Guard. Pit Stops, Awareness and the 3P

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I watched some old-ish footage of a Joe Moreira and Roy Harris seminar on open-guard passing during this Easter break just gone. Joe Mo...
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BJJ Tips: Position before Submission

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We've all heard this countless times but what exactly does mean or, more importantly, how do you interpret it? Here are just a few of ...
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BJJ Strategy: Riddle me this…Riddle me that…Who’s the cleverest on the BJJ mat?

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Here is a statistics-influenced riddle (ok ok I may have seen it on an old NUMB3RS episode!) You are asked to rig a room. The room has 4 ...
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New Beginning and a Really Cool Link

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Monday the 15th of February will see the first roll on the mats of the new gym, The BJJ Labs . I created an impromptu Facebook Group for us...

Ryron Gracie's Guest Article on JiuJitsuKingdom

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I just read a great guest article by Ryron Gracie on Felipe's JiuJitsuKingdom . I heard about it on Cage Warriors but here is the li...