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Showing posts with label
weight loss
.
Show all posts
Showing posts with label
weight loss
.
Show all posts
Weight Gain Over the Holidays: Follow my plan to lose it all (and more) in 6 weeks - and some holiday photos
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With my favourite partner in crime Happy New Year to all you crazy Part Time Grapplers around the world. The staff at Ocean Bask...
2 comments:
PART 3: 22 Fat-Loss Tips That Work - But in BJJ / Grappling Terms!
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As I mentioned in my last post , one of my favourite books is Anita Bean's "Food for Fitness" . A cool section in the book is...
PART 2: 22 Fat-Loss Tips That Work - But in BJJ / Grappling Terms!
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As I mentioned in my last post , one of my favourite books is Anita Bean's "Food for Fitness" . A cool section in the book is ...
4 comments:
22 Fat-Loss Tips That Work - But in BJJ / Grappling Terms!
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Let me start by saying that this is NOT a weight-loss post! As some of you know, one of my favourite books is Anita Bean's "Food...
10 comments:
Describing What You Do: BJJ / Grappling Commitments
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If you are employed in a job you may have a job description (JD) explaining what you have to do. It may or may not be very precise and deta...
BJJ / Grappling and Weight Loss Training Tips
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Above are my figures as of today, 2 days ahead of the Manchester Open. Don’t get me wrong; I have not been loosing weight specifically fo...
1 comment:
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