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Showing posts with label Roy Harris. Show all posts
Showing posts with label Roy Harris. Show all posts

BJJ and the Cycle of Action

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You didn't think Helio rolled competitively every day did you? BJJ works, but that of course goes both ways. When I’m rolling c...

BJJ Tips: Escaping the mounted position

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Stuck? In his fantastic book : Jiu-jitsu University: The Daddy of BJJ books! , Saulo Ribeiro tells a story about his meeting with Heli...

BJJ DVD: Brown Belt Requirements Review - Roy Dean hits another home-run

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As I promised here , this is my review of Roy Dean's latest volume: Brown Belt Requirements. "After all, this is your pers...
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What's the difference between a purple belt and a brown belt in BJJ?

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LV Brown / Black Belt Requirements? Money! I've recently received Roy Dean's fantastic new product "The Brown Belt Requ...
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You are NOT Andre Galvao nor Rodolfo Vieira: But these two matches are beautiful!

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Andre Galvao vs Rodolfo Vieira. Two awesome BJJ practitioners. Top level artists and athletes. Very few should emulate them. What? Who am ...
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BJJ / Grappling Tips: Mount Escape to Heel Hook

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I saw this as an extra on one of Roy Harris ' BJJ VHS (oh yeah, back in the day!) instructionals. Heel hooks may or may not be part of y...

BJJ Technique: What makes a BJJ technique?

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We hear sometimes that Brazilian or Gracie Jiu Jitsu has hundreds of techniques*. But what constitutes a BJJ technique? If you lift the hood...
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BJJ / Grappling Tips: How To Learn BJJ Faster?

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For some reason, everything sounded muffled to Randy I once read in a great little book that we spend 80% of our day communicating, half...
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BJJ Tips: Nova Uniao Black Belt Robson Moura Advises White and Brown Belts

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Caleb and Dan of the Fightworks Podcast have been busy lately and not able to produce the weekly Brazilian Jiu Jitsu show. In my search to u...
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Brazilian Jiu Jitsu Tips: Balancing Control and Mobility

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Put a basketball on the ground. On it put: A. A plank of wood. B. A wet towel*. Sometimes in BJJ / Grappling you need to be the plank o...
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Finishing Armbars from Guard in BJJ / Grappling

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One thought I always keep in the background when I'm rolling / drilling is: is this the most efficient way to do what I'm doing? Whi...

The Quickest Way To Improve Your BJJ / Grappling

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On Friday I had my first private BJJ session with a new client. These are always very exciting for me because I'm always working on new ...
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Invisible BJJ Details: Tips on the Palm Up Palm Down Cross Collar Choke

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I covered for Martyn last night, coaching both the Fundamentals and Advanced BJJ sessions. I had planned the first to evolve around the art...
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Passing The Open Guard. Pit Stops, Awareness and the 3P

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I watched some old-ish footage of a Joe Moreira and Roy Harris seminar on open-guard passing during this Easter break just gone. Joe Mo...
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