Introduction to BJJ: How To Progress Fast in Brazilian Jiu-Jitsu



Here's a very short post I've been meaning to write for a long time.

Every jiu-jitsu practitioner should, as compulsory reading, download and study this free resource.

A Roadmap for Brazilian Jiu-jitsu


About the Author, Stephan Kesting:

Stephan began his martial arts training in 1981. He currently holds the
following ranks and certifications:
• Black Belt in Brazilian jiu-jitsu
• Instructor in Erik Paulson's Combat Submission Wrestling
• Black Belt in Kajukenbo Karate
• Instructor in Dan Inosanto's Jun Fan Jeet Kune Do, Filipino
 Martial Arts, and Maphalindo Silat
• Years of experience in a wide range of other martial arts including
 Judo, Muay Thai, Sambo, Kung Fu, and Capoeira


That's it. I can't believe it has taken me so long but I cannot recommend this free resource enough. Download it now and study it in detail!

A Roadmap for Brazilian Jiu-jitsu


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ZHOO ZHITSU IS FOR EVERYONE!

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